You Can Do This Hard Thing

Life is often difficult with many challenges and obstacles thrown around and carelessly dumped in our path. I was looking for some encouragement when I stumbled across this song. (I actually borrowed the title for this post from singer Carrie Newcomer). If you wish, take a moment to listen to the lyrics to her song […]

Remember To Celebrate Your Success!

If you have been reading my posts regularly, then you know I have launched myself into major lifestyle changes. I’ve set a goal to lose weight as a way to improve my health. As a result of my efforts, I am proud to announce I have reached a total loss of 16 pounds to date. […]

Don’t Quit! Don’t Quit! Don’t Quit!

I saw this short video on You Tube today and am sharing it with you. Please note, sometimes we are in over our heads and need to reassess our goals. This video speaks to my heart on issues where quitting is not an option. Please click here to view: https://youtu.be/eQb5-kcnx18 What do you think? Are […]

Rome Wasn’t Built In A Day

Do you ever get tired or discouraged? Maybe you think you aren’t growing your career or relationships fast enough. For me, losing weight is one of those areas which gets frustratingly slow at times. We all have challenges, issues and hurts to heal in our lives. I want to encourage you (and myself) that Rome […]