A Quick Thought For The Day

My coach and I were talking about the word should the other day. Out of that conversation comes my quick thought for the day: “If I could have, I would have.” “That’s brilliant! Fucking genius!” he responded. Our conversation continued as we talked about the reasons I fail to do something. He explained again that […]

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Corona Virus has Come to My Household

The Corona virus, as we all know, has ravaged all the corners of the world. As a result, our lives have been turned upside down. How has it affected you? Are you angry or scared? Are you stressed, worried or maybe feeling indifferent? My husband and I work in the health care industry and knew […]

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Why Me?

I have not kept up with this blog site the way that I originally intended. The reason is lack of motivation. Because I struggle with ongoing health issues, “Why Me?” is a question that has been rolling around in my head. Do you ask the same question when hard times hit? I have found that […]

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Hello My Friends!

Just saying Hello! to you my friends. Because I haven’t posted any new blogs since mid September, I am checking in to let you know this blog is still alive. Sometimes life hits you square between the eyes and you have to drop back and punt. Despite the challenges, I’m still standing. Much of my […]

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Learn To Love Your Life

Do you believe that you can learn to love your life? Are you suffering from physical, emotional or spiritual pain? Has someone you love and trust betrayed you? Are you feeling worthless? If any of these apply to you, I want you to understand that you can learn to love your life! Here are three […]

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The Mind Is Power

The mind is power (a concept so profound, it’s the only thing I want you to contemplate at the moment). Photo by Juan Rumimpunu on Unsplash

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How To Have A Good Day

I am experimenting with my self talk and working to have a good day, everyday. How do I achieve my goal? As I get up in the morning, no matter how achy or depressed I feel, I say to myself: “Today, I am going to have a good day!” As a result, I am much […]

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Can The Mundane Change The World?

How does the mundane connect with learning to hope? Furthermore, how does the mundane change the world? Let me show you! It Is A Matter Of Perspective Do you think that your daily life is boring, dull and routine? Do you believe that you don’t make a difference in life? I am here to argue […]

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PTSD: Is There Any Hope?

Perhaps you have heard about the tragic death of Austin Eubanks, the 37 year old survivor of the 1999 school shooting in Columbine, Colorado. Austin died on May 18, 2019 of an apparent overdose. He became a national figure in the battle against narcotic addictions. You may think, if Austin became addicted, got treated and […]

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A Reflection On Gratitude

The 75th anniversary of D-Day on the heels of Memorial Day has me thinking about the attitude of gratitude. Looking back, I remember my father telling me stories of World War II and his experiences overseas. My father’s generation grew up during the Great Depression, coming of age in time to face the horrors of […]

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